My name is Ron, Wellness & Life Style Coach, Personal Trainer, Independent AdvoCare Advisor, Boot Camp Instructor, Team BeachBody Coach, Physical / Mental Motivator and Owner of Get Physically Fit, LLC. My objective is to get you where you need & want to be.

My Philosophies and Principles for Effective Training

Little About Me

I’m a former United States Marine from NYC who honorably served his country. I began my career as a personal trainer on the East coast training clients from Long Island to Virginia. I currently reside in the greater Seattle WA area. I have been a personal trainer for over 18 years. Training others is my passion, getting my clients the results they desire is my objective.

After getting 30lbs of body fat off of Mark, Mark teamed up with my associates and I to not only  excel his results but to  become a wellness coach. We change lives for the better.

Tell Me Little About You By Filling out this Brief Survey.

Ron Lashley
Wellness Coach & Personal Trainer
rlashley@getphysicallyfit.com
Nationally 1.888.Why.Lean
Locally 1.206.963.5579

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“Hunger, thirst, cold, fatigue, your own physical and mental limitations – you will feel all of these. This teaches you about nature, more than that, you come face to face with yourself.” ~ Willi Unsoeld