You’ve made it through Steps 1 through 4, and now its time to add in 20% of the equation.


There are many ways to exercise, and just as many excuses as to why you can’t.

  • Don’t have a clue as to where to start or what to do?
  • Paying for a trainer sounds excellent, but you don’t want to invest in right now?
  • Don’t have time to make it to the gym and would prefer to workout in the comfort of your home or even take your routine outside?


Option 1

  • Take your workout with you any/everywhere with Workouts On Demand.
  • The option to stream 1,100 plus workouts at your fingertips.


Option 2

  • Want more Personal Coaching? Contact us for a free 30-minute Coaching Consultation to see if we are a fit to work together.
  • If we can work together, then Based on your History, Blood Type, Body Type, and DNA Results, we will provide coaching* to offer you the support you need.
  • For local** clients, we will provide extra features to your health and wellness goals providing more of a “Hands-On” approach. Contact us to find out more.


  • *Prices vary for one on one coaching
  • **10-mile radius from zip code 98032
  • We are limited on how many clients we take on for personal coaching as each client is a minimum of a 90 Day commitment.