Boot Camp Style Training Sessions
Enlist as a BOOT CAMP RECRUIT!
DO YOU HAVE WHAT IT TAKES?
WELL LETS FIND OUT! OOHHH RAHHH
The Program consist of
- Body Analysis
- Stretching Handouts
- Recruit lead stretches
- Cardio endurance and muscle toning
- Calisthenics
- Core development and strengthening
- Kettle Bell Training
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