Boot Camp Style Training Sessions

Enlist as a BOOT CAMP RECRUIT!

DO YOU HAVE WHAT IT TAKES?

WELL LETS FIND OUT!  OOHHH RAHHH

The Program consist of

  • Body Analysis
  • Stretching Handouts
  • Recruit lead stretches
  • Cardio endurance and muscle toning
  • Calisthenics
  • Core development and strengthening
  • Kettle Bell Training

 

Line Upready-to-squathigh-step-upsWest Seattle Boot Camp

 


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