Body Compositions Monitoring

Genetically we are all predisposed to where we will lose weight first. Here at Get Physically Fit, we do not do skin folding or caliber pinching. We will obtain your bodies composition and go over what it means as well as track your bodies progress for overall wellness and weight management.

  • Fat Free Mass (lean muscle mass)
  • Total Body Water (TBW)
  • Basal Metabolic Resting Rate (BMR)
  • Body Mass Index (BMI)
  • Body Fat Percentage (BF%)
  • Body Type
  • Tape Measurement
  • Printed or Emailed Reports of your Progress

Schedule your weigh-in appointment today or add it to your training package

 

 

Blood Typing $39.95

Don’t what your blood type is? Do you wonder sometimes why your doing everything right but still your not getting the result your looking for? Then lets resolve that issue and find out your blood type and sort out those healthy foods that just aren’t healthy for you.

  • Blood Type Test to find out which blood type you are
  • Food List of foods to avoid based on your blood type
  • Nutrient Density Food List based on your blood type
 

 

 

 

 

 

 

 

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